Are you struggling with your golf swing? The nature of the golf swing puts a
tremendous stress on your body and requires that you be in good physical
condition if you want to be at the top of your game! If you aspire to be in the PGA
tour category anything less than optimal performance will affect your overall
success. If you are a weekend golfer and want to improve your handicap, the
swing analysis program is greatly enhance your game that will make your day on
the course more enjoyable.
As a Titleist Performance Institute Certified Golf Fitness Instructor, I will
identify any physical restrictions that are limiting your performance. Using HD
video and software, I will analyze your swing to determine if you present any of the
12 swing characteristics. A physical assessment will be performed to determine
how your body mechanics are functioning and how your swing is being affected. A
customized exercise program specifically tailored to correct your limitations, will
be designed for you to follow.
As a fitness professional I do not focus on the style of your swing, whether it is right
or wrong, etc. I "only" analyze your swing and your body movement and correct
your physical restrictions. Your golf instructor (if you have one) will then be able to
help you improve your golf skills.
Visit my golf web site for detailed information:
- Home training studio in Thousand Oaks
- Studio 7 Pilates & Fitness, Westlake Village
- LA Workout, Camarillo
- Portable Set-Up for private location
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